5 Tips to Decrease Pain Naturally

Not only is pain uncomfortable, it is exhausting.  Pain killers may help, but  they often have toxic side effects and don’t treat the underlying cause.  Chronic pain is common in many health conditions:  migraines, menstrual cramps, lupus, rheumatoid arthritis and tendonitis.  These conditions are not caused by a lack of pain killers, they are caused by too much inflammation.  They key is to decrease the inflammation.  Here are 5 tips to naturally decrease your chronic pain

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